Delicious and Healthy: Ukrainian cuisine, recipes, and healthy eating

Смачні рецепти, українська кухня та здорове харчування

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Cuisine world

Arancini: Sicilian Rice Ball Recipe + Variations

Recipes

Shakshuka: recipe, variations, and secrets of preparation

Drinks

Homemade wine from grapes: step-by-step recipe and winemaking secrets 2025

Life hack

How to Clean New Potatoes Quickly Without Getting Your Hands Black: All...

Life hack

Which foods contain protein: table of protein content in food 2026

Life hack

Recipes for teenagers: TOP 15 healthy dishes + tips for parents

рецепти з баклажанів
Recipes

What to Make with Eggplant: 13 Recipes for Any Day

автор Андрій July 9, 2026

Eggplant is one of the vegetables I experiment with most often, because it almost always turns out delicious—whether I fry it, bake…

заморожування ягід та овочів
Life hack

Freezing Berries and Vegetables for the Winter: 15 Proven Tips

автор Андрій July 8, 2026

Every summer I freeze several dozen kilograms of berries and vegetables—and over the years, I’ve made quite a few mistakes. Freezing berries…

Пиріг з літніми ягодами
Recipes

Summer Berry Pie: Shortcrust Pastry, Juicy Filling

автор Андрій July 7, 2026

Every summer, it’s the same story in my kitchen: sometimes the strawberries get overripe in the garden, sometimes the raspberries fall off…

холодний борщ
Recipes

Cold Green and Beet Borscht: Two Recipes That Are a Lifesaver in the Heat

автор Андрій June 22, 2026

When it’s thirty outside, a bowl of hot borscht feels like a cruel joke. That’s why, from late May through September, two…

спотикач
Drinks

Stotykach — An Ancient Ukrainian Beverage: History and Recipe

автор Андрій June 21, 2026

There are drinks whose very names are a story in themselves. “Stotykach” is a perfect example. Thick, dark burgundy, with the aroma…

душенина

Dushenina — an ancient Ukrainian dish: an authentic recipe

автор Андрій June 20, 2026

Dushenina is a meat dish that was once prepared for every major holiday: weddings, christenings, memorial services, Christmas, or Easter. The meat…

хрумкі мариновані огірки
Recipes

Crunchy Pickled Cucumbers for Winter — A Recipe for 1- and 3-Liter Jars

автор Андрій June 18, 2026

Pickled cucumbers are probably the most common winter preserve in Ukraine. They’re added to solyanka and vinaigrette, served with potatoes and meat…

малосольні огірки

Quick-Pickled Cucumbers — Crispy in 2 Hours

автор Андрій June 16, 2026

Quick-pickled cucumbers are those same crisp, aromatic ones—flavored with garlic and dill—that appear on the summer table every year alongside new potatoes…

кабачкові оладки
Recipes

Zucchini pancakes: how to make tender, not watery and without excess oil

автор Андрій June 13, 2026

Zucchini pancakes are the same recipe that saves in the summer, when there are more zucchini in the garden or in the…

варення
Recipes

Strawberry, Raspberry, and Currant Jam: Homemade Recipes for Winter

автор Андрій June 12, 2026

Summer is that brief period when strawberries, raspberries, and blackcurrants all appear at the same time at the market or in the…

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Categories

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